You carry so much, let it go, let it be all in its place, allow everything to unfold. Do not hold on to it, holding on to it does not help get a clear, flowing and conscious outcome. It gets an outcome driven by fear, restrained, contained and controlled. When we allow fear to take charge we stop the flow. …
Anxiety sucks!
Creating the right conditions for your Anxiety Anxiety definition – a feeling of worry, nervousness, or unease about something with an uncertain outcome. “he felt a surge of anxiety” worry, concern, apprehension, apprehensiveness, consternation, uneasiness, unease, fearfulness, fear, disquiet, disquietude, perturbation, fretfulness, agitation, angst, nervousness, nerves, edginess, tension, tenseness, stress, misgiving, trepidation, foreboding, suspense; (Google dictionary June 2015) Anxiety …
I’m in Brisbane with my hero The Dalai Lama (enlightened sigh)
Hi from a warm and cheery Queensland. I’m currently in Brisbane working with The Dalai Lama as a volunteer team member. I just wanted to share some pictures from the trip and share my journey so far. As I set off on the plane for this exciting trip I was reading Eckhart Tolle ‘The Power of Now’, a fabulous read …
How can I not be enough?
How can I not be enough? I am a child of the universe. I am a magnificent being, I am made of the stars, How can I not be enough! This is a love letter from you to you. I am …(name)…. and I am enough I breathe and I am enough I get things wrong and I am enough …