My Passionate Life – A Retreat at Home
Consciousness, spirituality, meditation
Chakra system and emotions in the body
Exploring beliefs and values
Stress and the nervous system
The foundation is the very beginning, getting our roots deep in the earth with understanding so we have the balance and grounding to rise to the higher energies and teachings along the spiritual path to awakening, out of fear into love.
Simple nothing complicated here, this really is the very beginning. At the precipice of personal development and spiritual development. This is where we dive into the understanding of what the path is all about.
We explore: What is meditation, spirituality, and consciousness? the trilogy of this whole program, the pillars in which everything is built on. How understanding and clearing our values and beliefs leads to transformation. The chakra system as a map of our starting path into spirituality and specifically the base chakra and what it means. Articles on overcoming stress and fear, meditations for both beginners and the advanced, journaling and audios. You have access to a resource guide for staying grounded for the times we are working in our shadow. Through this module we find balance enough to rise to our higher energy of the sacral chakra in module two.
Bonus material such as creating sacred space and an interview with a spiritual teacher in Hawaii all adds to the deepening of wisdom of who you really are. Take the first step.