The foundation is the very beginning, rooting ourselves deep into the earth so we have the balance and grounding to rise with the higher energies and teachings we encounter along the spiritual path to awakening; out of fear into love.

It’s simple. Nothing complicated here; this really is the very beginning. You are on the precipice of personal and spiritual development! This is where we dive into the understanding of what the path is all about.

We explore:

• What is meditation, spirituality and consciousness? The trilogy of this whole program, the pillars in which everything is built on.
• How understanding and clearing our values and beliefs leads to transformation.
• The chakra system as a map of our starting path into spirituality and specifically the base chakra and what it means.
• We discuss articles on overcoming stress and fear, meditations for both beginners and the advanced, journalling and audios.
• You have access to a resource guide for staying grounded for the times we are working in our shadow.
• Through this module we find balance enough to rise to the higher energy of the sacral chakra in module two.

Bonus material such as creating sacred space and an interview with a spiritual teacher in Hawaii all adds to the deepening of wisdom of who you really are. This module is all about taking the first step.

In this module we explore the sacral energy of emotional needs, relationships, the gentle divine feminine and creativity.

This module is particularly special and includes the opportunity to create a womb mandala from material you have sourced and be held through an energetic womb cleanse ceremony, alongside an awakening the divine feminine guided journey.

The journal questions help us explore deep into our unmet needs and reclaim ourselves as our own sovereign. They help us find pride in our sexuality, releasing abuses against us, unhooking and clearing old energetic imprints held in our sacral energy, assisting our relationships and awakening our creative energy to our potential.

We have meditations, audios, articles and journal questions centred around the powerful playful joy centre; the second chakra, our map to fulfillment.

In this module we explore the sacral energy of emotional needs, relationships, the gentle divine feminine and creativity.

This module is particularly special and includes the opportunity to create a womb mandala from material you have sourced and be held through an energetic womb cleanse ceremony, alongside an awakening the divine feminine guided journey.

The journal questions help us explore deep into our unmet needs and reclaim ourselves as our own sovereign. They help us find pride in our sexuality, releasing abuses against us, unhooking and clearing old energetic imprints held in our sacral energy, assisting our relationships and awakening our creative energy to our potential.

We have meditations, audios, articles and journal questions centred around the powerful playful joy centre; the second chakra, our map to fulfillment.

Birthing our true self identity whilst keeping the energy of the solar plexus in earthly energy. We need our ego to survive our human experience so we can create healthy boundaries, energetic self-care, and so we can be the balanced mix of sovereignty and grace in relation to the world.

This is our powerhouse and one woman struggle with the most!

You will walk through the solar plexus, self-esteem, true power, boundaries, confident vulnerability, the drama triangle of victim-perpetrator-rescuer. We have journal questions to pack a punch.

Your meditations and articles focus on power and energetic self-care.

This is a jam packed module that helps you bring transformation to your understanding of the self through emotional and psychological pointers.

A beautiful mix of love and shadow in this module as we rise higher to the energy of earth and spirit; away from our survival energy and into the mystical.

We’ll explore self-compassion, self-acceptance, shame, forgiveness, perfection, self-rejection, how we access self-love and being your own loving mum.

The meditations include wonderful heart meditations and loving the inner body, we’ll have special articles and bonuses to further explore this exquisite energy!

Reflecting on such questions as: ‘How much of life’s moments do I spend living through my heart?’, ‘What is my experience with shame?’,  ‘What am I looking for in others that is within me?’,  ‘Where am I resisting life?’

Come and explore the emerald gem of the mystical sacred heart and let the universe rush in!

The truth comes as two modules. In this part, we’ll stay present in the more practical part, exploring the throat chakra in self-expression, communication with others and how we process information. We’ll learn practical tools of integrity and self-talk and seeking approval.

This module includes journalling and meditations as usual.

The second part focuses on the higher teachings of communication with yourself, with a deeper look into awareness of our thoughts, emotions and spirit. Being the witness and observing this intimate relationship,  finally answering- ‘Who am I?’, exploring intention, ego and the historic ‘witch wound’ to help us find our inner voice and be seen. The meditation is Mantra – simple, using only sound, just like the expression of consciousness.

Journalling such reflections as: ‘What happens when I identify with my thoughts and ego?’; ‘How do I stop generating old wounds and pain?’; ‘Do I understand I am not my mind?’

These are practical and advanced teachings in one. These teachings will transform your vibration, allowing you  to rise up to the visionary of the sixth chakra in module 6.

A fun module to increase your intuition and your inner sight. Delve into clairsentience, clairvoyance, clairaudience and claircognizance. We explore the energy of the third eye and take a quiz so you can test your intuitive strengths. The meditation is ocean breath and we have tips and exercises to develop this energy.

The journal questions are deeply reflective: ‘How does hearing truth and making wise choices from the stillness of presence impact my everyday moments?’; ‘What happens when we ignore our intuition?’;‘What can I do to turn down the world to hear the whispers of intuition?’

Come and focus your inner-sight on manifestation.

Bringing life back into balance through the crown chakra. Leaving the ego behind and sitting in divine power.

We experience clear knowing, divine wisdom, presence, contemplations, gratitudes, staying alert to the divine – without that vigilance we will lose our balance and tumble down to earth again and again. We explore the dark night of the soul and stack our zen cairn throwing off what is not pure; that which threatens to topple our stones. Like a hot air balloon we rise!

The meditation is stillness. We journal what gets in the way of our stillness as we begin to understand the devotion required to be the vessel for all that there is; for consciousness to dwell.

Divine grace- Are you doing the work? Are you ready for balance?

Maybe you’re a healer? Or you see energy? If so this may be nothing new. Here we explore the anatomy of our aura, our electromagnetic field, entrainment, archetypes and symbolic sight.

We are really only scratching the surface here. So much is still unknown scientifically and yet many intuitives see or even sense this information to be true and of course, sages have known it for thousands of years! We go deep,  but it’s such a huge subject that if you develop an appetite here for energy and the psychology of the body, I recommend further study through the booklist.

In journalling and exploring the teachings we ask such questions as: ‘ How do I remember to be myself?’; ‘How and when does the victim archetype show up in my life?’; ‘What has been purging lately?’; ‘What clears my blocks?’

This module helps us begin to fly like the eagle high above what we perceive as our ‘problems’ to gain spiritual perspective.

What a treat, learning what the sages knew about life! We have 12 Universal laws including the ever popular Law of Attraction, also a guide to mastering mind, body and spirit followed by journal questions for each law to ponder deeply.

Meditations are included for daily use, and a fantastic booklist to get stuck in to.

A really fun module where we find out the universe is not as we thought it was and connect with it in a new light.

We explore such questions as: ‘What meaning does life have if I am a drop in the ocean and the whole ocean?’; ‘What am I sitting in that is going to show up?’; ‘Am I in fear or faith?’; ‘Where am I trying to work against the universe?’

Join me, you, and the universe!

This module deepens our understanding of the self from the mystical perspective.

We explore self-acceptance, money consciousness, self-betrayal through conditioning and self-reverence.  There are many, many layers to healing; we are peeling the onion getting closer to the core.

Through journaling we ponder: ‘When do I become an observer in my own life?’; What is happening in the background of my mind?’ and other truths opening to what is.

My favourite. You have done the work and the awakening has happened! How do I know? You have got this far and you wouldn’t be here now otherwise.  Here we pull together the big picture of healing, happiness, being comfortable with the uncomfortable and recognising your divinity.

We draw on Buddhism, shamanism and some of the great teachers to come home where we began, in our spirit.

We explore the Four Noble Truths, surrender, the 8 worldly Dharmas and consider deep realisations such as: ‘What am I chasing?’; ‘Who am I?’ and more.

Welcome home brave one.