Hey , “Your dad’s had an accident. The police are here.” – The Omen that changed everything and set my feet on my path to awakening 20 years ago. On the way to my sister’s house, I missed the turn onto her road (an omen…I just didn’t know it), and I decided to go the wrong way down a one-way street to …
What does it mean to be esteemed? To love and respect yourself, to attend to your own needs before others and to have healthy boundaries in place so that you protect, value, act and believe in your healthy treatment, and a life of love and support from within and around. Confidence in one’s own worth or abilities; self-respect. What does …
Hello, how are you? Since I last wrote I have turned 40 and flown to the other side of the world to celebrate with family and friends in England then back to Australia for more celebrations, my cup is full and I am looking forward to what this new decade will manifest for me. I wanted to share with you …
Hello from your Happy Hit. How are you? I have been on extended holiday leave, reading, researching, retreating and now back ready to get moving again onwards and upwards raising my vibration and creating holistic healing products and services. What’s new? I have prepared a variety of positive statements and affirmations to keep you on track for healthy and …
Hello! How are you? My little family and I have been busy making room in our lives for 6 family members who have flown across the world to us to help celebrate our favourite time of year – Christmas. There has been far too much cleaning for my liking and not enough chilaxing and connecting! Before I sign off I …
I am inspired this week by courage, the courage to continue to move forward regardless of the brains death throes. We have a tendency in the western world to go through our lives living in our head and yet it’s our heart where our passions lies, Mastin Kipp of Daily Love said: “When we live in our heart our brain …
Hey how are you? A few Thursdays ago during the meteor shower I attended a local Art Therapy class. Just so were clear “I’m not very arty” I gave it a good go but “I ain’t got no skills”. Realistically that doesn’t matter I just had a great time with a bunch of women doing what we do best – get deep …
So last week I challenged you to be authentic for 24 hours. How was that for you? were you up for it? tough? excruciating? Did it bring up any conflict for you? I found it very liberating, giving myself permission to be authentic. There was one place that I struggled though, with my children. I felt that I had to censor my …
Authenticity I read a really great article which I shared on Facebook yesterday, it was on how depression (pressing down of emotions) is in cases caused by a lack of self-expression. Situations where we are unable to be present as our true honest selves, instead pushing down our emotions. Why would we do that? And let’s be honest we all …